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New Moon August 14th

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So the new moon is upon us! This new moon is on August 14th (next Friday). Most agree that the moon’s energy is most powerful in the first 8 hours after it occurs, but as long as you complete your new moon ritual in the first 48 hours after the new moon begins you are […]

Kids + Crystals

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My crystal collection is growing, and my kids are drawn to their energy! At first I was totally against this, and I would tell them not to touch my crystals for fear they would lose or break them. Now I have started to include them in the things I do with them and discuss what […]

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Have you been earthing or grounding?

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You already know if you’ve been reading the sun series that the sun’s energy is really vital for your health. Did you know that the earth’s energy is important as well? We as humans, used to get the earths energy naturally, now we spend most of our time indoors and if we go outside we […]

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Medically Intuitive or Intuitive Healer

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Did you know that there is often a energetic/metaphysical reason or spiritual reason that you experience the “ailments” that you do? There is. And often there is a block that needs to be removed in order to access the healing required for that particular ailment. If this is the first time you are seeing this […]

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Is Your Kid Centered?

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Have you ever tried to find Meditations for your kids? Or maybe look up kids meditations only to find stuff geared for way older kids? Or maybe (like me) you looked up meditations for kids only to be told that kids under the age of 10 or so “can’t be taught to meditate.”Well, I would […]

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Gratitude

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In honor of the current revamping of Whole Being RN to be more congruent with the name WHOLE BEING, I wanted to share with you my perspective on Finding Gratitude. Gratitude is a very important piece of life and business. Once you get it right, everything just falls into place. It’s kind of funny how […]

Essential Oil Spotlight: Doterra Serenity Calming Blend

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Serenity essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend were meticulously chosen to lessen tension, calm emotions, and leave a peaceful feeling. Serenity is the perfect blend to diffuse at bedtime for a restful night’s […]

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Beating the Winter Blues

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Baby, it’s cold outside. Well, cold for Texas anyhow. And wet. The kind of cold that makes us not be able to go outside and play as a family. The kind of cold that you think you can head out for a jog in, only to make it out of the neighborhood and realize the […]

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Peaceful and Mindful Kids

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Do you teach your #kids #meditation techniques? How do you help your kids control and let go of their emotions? Earlier in August I shared some of my One-Minute Meditation techniques (check that post out here) , guess what? Those techniques work really well with kids too. My oldest daughter is 6 years old, and is […]