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New October Class! Holistic Support for Immune System

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Class in Your Jams: Learn How to Support Your Family’s Immune System Flu season is right around the corner, and in some parts of the world it is already cough and cold season.  In this roughly hour-long class (from your couch-in your jams) we will learn about many holistic ways to support and strengthen the […]

Kids and Sunscreen

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Last week I wrote about how I avoid the use of sunscreen for most of the summer so that I can soak up the benefits of all that sunny goodness. As I sat down to write this week, I thought…speaking of kids. If you remember, the sun is a great source of vitamin D (which […]

Bumps, Rashes and Other Itchy Things

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Do you live in an area that is invaded by mosquitos, flies and biting gnats this time of year? Right now with the waters up so high from all the rain and the standing puddles in the construction zone next door, we are infested with them. Every bug seems to bite. And not just when […]

Beating the Winter Blues

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Baby, it’s cold outside. Well, cold for Texas anyhow. And wet. The kind of cold that makes us not be able to go outside and play as a family. The kind of cold that you think you can head out for a jog in, only to make it out of the neighborhood and realize the […]