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holistic immune system support

New October Class! Holistic Support for Immune System

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Class in Your Jams: Learn How to Support Your Family’s Immune System Flu season is right around the corner, and in some parts of the world it is already cough and cold season.  In this roughly hour-long class (from your couch-in your jams) we will learn about many holistic ways to support and strengthen the […]

Kids + Crystals

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My crystal collection is growing, and my kids are drawn to their energy! At first I was totally against this, and I would tell them not to touch my crystals for fear they would lose or break them. Now I have started to include them in the things I do with them and discuss what […]


Have you been earthing or grounding?

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You already know if you’ve been reading the sun series that the sun’s energy is really vital for your health. Did you know that the earth’s energy is important as well? We as humans, used to get the earths energy naturally, now we spend most of our time indoors and if we go outside we […]


Natural Remedies for Sunburn

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Continuing our discussion on the benefits of the sun… what do you do if you get burned? Well I haven’t been sunburned in a long, long while. But if I do return a little pink from an activity there are a couple of solutions. Sunburn Spray You Will Need: 1/3 cup witch hazel (where to […]

Kids and Sunscreen

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Last week I wrote about how I avoid the use of sunscreen for most of the summer so that I can soak up the benefits of all that sunny goodness. As I sat down to write this week, I thought…speaking of kids. If you remember, the sun is a great source of vitamin D (which […]

natural sunscreen

Natural Sunscreen Avoid Chemicals

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Typically by this time of year, my family is well on its way to magnificent tans and gorgeous days on our boat. This year is it unlikely that the flood waters will recede before boating season is over, and then… well the debris in the water and displaced things may make the lake downright hazardous […]


Medically Intuitive or Intuitive Healer

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Did you know that there is often a energetic/metaphysical reason or spiritual reason that you experience the “ailments” that you do? There is. And often there is a block that needs to be removed in order to access the healing required for that particular ailment. If this is the first time you are seeing this […]


Bumps, Rashes and Other Itchy Things

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Do you live in an area that is invaded by mosquitos, flies and biting gnats this time of year? Right now with the waters up so high from all the rain and the standing puddles in the construction zone next door, we are infested with them. Every bug seems to bite. And not just when […]

Essential Oil Spotlight: Serenity Calming Blend | dōTERRA Blog

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Serenity essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend were meticulously chosen to lessen tension, calm emotions, and leave a peaceful feeling. Serenity is the perfect blend to diffuse at bedtime for a restful night’s […]

Essential Oil Spotlight: Helichrysum | dōTERRA Blog

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Helichrysum italicumis a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum has been used in herbal medicine since ancient Greece and the […]