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Get Grounded Indoors

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Okay, last week we talked about the importance of the Earth’s energy. What do you do if you live in the city? Maybe there isn’t a patch of earth for a long ways, or maybe your work inside ALL day and can’t get outside, much less outside bare foot. There are solutions for you, too! […]

Have you been earthing or grounding?

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You already know if you’ve been reading the sun series that the sun’s energy is really vital for your health. Did you know that the earth’s energy is important as well? We as humans, used to get the earths energy naturally, now we spend most of our time indoors and if we go outside we […]

Natural Remedies for Sunburn

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Continuing our discussion on the benefits of the sun… what do you do if you get burned? Well I haven’t been sunburned in a long, long while. But if I do return a little pink from an activity there are a couple of solutions. Sunburn Spray You Will Need: 1/3 cup witch hazel (where to […]

Kids and Sunscreen

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Last week I wrote about how I avoid the use of sunscreen for most of the summer so that I can soak up the benefits of all that sunny goodness. As I sat down to write this week, I thought…speaking of kids. If you remember, the sun is a great source of vitamin D (which […]

Natural Sunscreen Avoid Chemicals

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Typically by this time of year, my family is well on its way to magnificent tans and gorgeous days on our boat. This year is it unlikely that the flood waters will recede before boating season is over, and then… well the debris in the water and displaced things may make the lake downright hazardous […]

Medically Intuitive or Intuitive Healer

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Did you know that there is often a energetic/metaphysical reason or spiritual reason that you experience the “ailments” that you do? There is. And often there is a block that needs to be removed in order to access the healing required for that particular ailment. If this is the first time you are seeing this […]

Bumps, Rashes and Other Itchy Things

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Do you live in an area that is invaded by mosquitos, flies and biting gnats this time of year? Right now with the waters up so high from all the rain and the standing puddles in the construction zone next door, we are infested with them. Every bug seems to bite. And not just when […]

My Protective Bubble

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So, do you have a ritual or certain steps you take every time you leave the house? Maybe you turn off the lights? Grab your phone? Grab your keys? Make sure your pets are secure? We do all of that. But we also put on our energetic protective bubble before we leave. I have two […]

Is Your Kid Centered?

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Have you ever tried to find Meditations for your kids? Or maybe look up kids meditations only to find stuff geared for way older kids? Or maybe (like me) you looked up meditations for kids only to be told that kids under the age of 10 or so “can’t be taught to meditate.”Well, I would […]

FDA Guidelines FTC Guidelines

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Are you a healer? Essential Oil lover? #doterra, Young Living, or other rep? Here are some guidelines to follow when talking about Essential Oils and other healing or alternative modalities. [FDA Guidelines FTC Guidelines] WORDS TO AVOID In the health care field, certain words have been assigned legal meaning in the state statuses. The state […]