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Gratitude

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In honor of the current revamping of Whole Being RN to be more congruent with the name WHOLE BEING, I wanted to share with you my perspective on Finding Gratitude. Gratitude is a very important piece of life and business. Once you get it right, everything just falls into place. It’s kind of funny how […]

Spring Cleaning with Standards | Whole Foods Market

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I love a clean house. Wiped down countertops. Clean dishes. Folded laundry. That’s my jam, but colder weather kept my two kids and Labrador mostly indoors making a mess of the house. Now the sun is out, my kids are spending more time outside, and it’s time to clean up. Ever wonder what’s in your […]

Essential Oil Spotlight: Serenity Calming Blend | dōTERRA Blog

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Serenity essential oil blend calms the mind, relaxes the body, and soothes the soul, providing a safe haven from life’s daily stressors. The essential oils in this must-have blend were meticulously chosen to lessen tension, calm emotions, and leave a peaceful feeling. Serenity is the perfect blend to diffuse at bedtime for a restful night’s […]

Essential Oil Spotlight: Helichrysum | dōTERRA Blog

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Helichrysum italicumis a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum has been used in herbal medicine since ancient Greece and the […]

Essential Oil Spotlight: PastTense Tension Blend | dōTERRA Blog

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In today’s fast-paced society, stress, tension, and anxiety are common and can eventually lead to compromised health if ignored. PastTense is a distinctive blend of essential oils known to reduce the discomforts associated with tension and stress. Known for their soothing effects on both the mind and body, the essential oils in PastTense quickly ease […]