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Beating the Winter Blues

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Baby, it’s cold outside. Well, cold for Texas anyhow. And wet. The kind of cold that makes us not be able to go outside and play as a family. The kind of cold that you think you can head out for a jog in, only to make it out of the neighborhood and realize the […]

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Essential Oils for Migraines

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So you have a migraine… now what? It probably hurts right, maybe you are a little sensitive to light? The good news is that essential oils can help with the pain associated with those headaches. The biggest trick is to make sure you are using oils that don’t trigger migraines for you. Most of my […]